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1-2-3 of Changing Habits This video is about Changing Habits. It offers some strategies that combine to strengthen our...

Introduction to Meditation for busy executives In this video I simplify meditation for busy executives and show you how...

“Love holds the universe together because it is a real force, and not just an idea.” Dr Maria Montessori...

What if a 5 minute a day practice could change and improve Every aspect of your life ? Would...

Connecting with Source Energy This feels like my underground video… I’ve rarely shared it and yet, it’s my most...

Gratitude can quite literally change your mind, which then changes your life! This video is about the Science of...

The power is in the now. That’s why it’s called the present !

Maximising your introvert extrovert energy: Knowing your temperament will allow you to implement the correct strategies and show up...