1-2-3 of Changing Habits
This video is about Changing Habits. It offers some strategies that combine to strengthen our resolve and allow the brain to adjust to new patterns…
For more London EVENTS, check here 🙂
And remember to be gentle with yourself and allow a good 30-90 days for a new habit to set in. For more about this, you would enjoy my Success on your terms programme ❤
Tags: 3 steps to New You Aligning your mind with new habits Changing Habits How to change habits easily Neuroscience of changing habits Neuroscience of new habits Rania Lababidy Success Success on your terms