NEW HABITS

1-2-3 of Changing Habits

This video is about Changing Habits. It offers some strategies that combine to strengthen our resolve and allow the brain to adjust to new patterns…

For more London EVENTS,  check here 🙂

And remember to be gentle with yourself and allow a good 30-90 days for a new habit to set in. For more about this, you would enjoy my Success on your terms programme

 

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