Introduction to Meditation for busy executives
In this video I simplify meditation for busy executives and show you how to establish a practice of your own.
If you’re curious about the logic of meditation, I answer your every question…
Meditation is always a good idea
I’m a big believer in meditation and all its transformative powers.
Science now confirms it. Much has been written about the benefits of meditation. It’s been used successfully to cure illnesses that were deemed incurable.
And businesses across industries are now opening up to meditation as a tool to help tap into creative solutions.
Meditation allows you to reflect on limiting beliefs as well as handle Life’s adventures with grace. And RISE.
If you’d like some guidance as you get started, I share a beautiful guided meditation in my free goodies, access it here!
Art by the brilliant Kerstin Roolfs
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