FEEL YOUR FEELINGS

This is the first video I made when I started my YouTube channel. And it’s really where the work starts…

First Step in healing any issue

Until we feel the feelings, and fully allow that moment, no amount of mindset training or positivity will do it !

We want to allow ourselves to feel so we can stop the cycles of eating over it, drinking over it, shopping over it, working over it, having sex over it… Whatever it is that’s being used as a temporary band-aid.

When we breathe into the discomfort, we open up to guidance for truly healing it. At that point, our intuition begins to whisper ideas. People start showing up, taking about exactly what’s on your mind. Pay attention to that and welcome the ideas as they present themselves to you.

So many people are jumping on the coaching bandwagon now and I feel this is often overlooked.

The truth is that all the success in the world won’t heal that place for you. It’s not about getting anything out there… And nothing worse than “I blew it again” (the money, the relationship, the health etc.)

So why not get to the bottom of it… And do the work once and for all. It’s the only way to truly move forward. 

If you’ve reached the enough is enough point and know that you are ready to dive deeper, check out my online program 🌟

 

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