John Lennon’s song Beautiful Boy includes Émile Coué’s Autosuggestion as a prayer for his son !
Émile Coué de la Châtaigneraie was a French psychologist and pharmacist who in the 1920s introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion. He was the Father of Self-Motivation.
Our imagination is super powerful. So when the internal movies we’re running on repeat in our mind are not aligned with the action steps we’re taking, guess who’s going to win ?
Imagination vs Willpower
Creative Visualisation
A painting begins as a blank canvas. The idea is first created in the artist’s mind.
Every great creation is first imagined. That’s why it’s so important to clarify what would truly make you happy to create in your lifetime.
At the deepest level of you, there’s something that would put a Huge smile on your face ❤️
Creating your most amazing Life will require a lot from you. Courage for sure. But it’s also super important to align with your vision. Worry is a prayer for what you don’t want – imagination used the wrong way. This creates a battle between your imagination vs willpower. The action will be eclipsed by the fear behind it.
Imagination is an easy way to shift that energy, again and again. Make it a daily habit to spend a moment imagining your greatest success.
Imagination is a muscle
“Imagination is everything. It is the preview of life’s coming attractions.” Albert Einstein
Creative Visualisation has been used successfully by top athletes, innovative entrepreneurs and some of the most inspiring inventors.
When we allow ourselves to imagine what we’d like to create, we begin the orchestration process. The brain works on repetition. As you build up a practice of feeling into your desires, your entire system can jump on board with ideas and inspiration.
By clarifying the vision in this way, you’ll feel more focused and energised. So the action steps become more powerful !
Download my Free Guided Visualisation to align yourself regularly with your Big vision. It’s also a great energy shifter anytime you’re feeling off or gripped by fear. And it’s a wonderful way to start your day 🌟
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